Rich Jones 2:20 row
514
Meters
2:20.4
Time
2:16.5
Pace
35
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 83 |
September 30, 2026 05:21:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.4 | 514 | 2:16.5 | 137 | 897 | 35 | 21 | 105 |
| 2:20.4 | 514 | 2:16.5 | 137 | 897 | 35 | 21 | 109 |
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled