Rich Jones 2:21 row
514
Meters
2:21.9
Time
2:18.0
Pace
35
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 83 |
October 02, 2026 04:24:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 514 | 2:18.0 | 133 | 887 | 35 | 20 | 105 |
| 2:21.9 | 514 | 2:18.0 | 133 | 887 | 35 | 20 | 111 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston