Rich Jones 6000m row
6,000m
Meters
24:52.6
Time
2:04.3
Pace
380
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 802 |
| Drag Factor | 117 |
April 06, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 6,000m | 2:04.3 | 182 | 925 | 32 | 168 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 31 | 151 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 32 | 165 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 33 | 166 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 32 | 172 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 32 | 179 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 33 | 180 |
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6K test