Rich Jones 6000m row
6,000m
Meters
24:40.9
Time
2:03.4
Pace
384
Calories
171
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 863 |
| Drag Factor | 121 |
April 12, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 6,000m | 2:03.4 | 186 | 940 | 35 | 171 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 35 | 170 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 35 | 171 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 35 | 169 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 35 | 173 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 36 | 171 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 34 | 176 |
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6K test