Rich Jones 6000m row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
404
Calories
175
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 118 |
May 10, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 175 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 166 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 26 | 169 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 | 174 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 26 | 178 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 27 | 182 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 28 | 183 |
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6K Test