Rich Jones 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 118 |
May 12, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 17 | 148 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 | 140 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 150 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 17 | 148 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 16 | 150 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 17 | 154 |
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Workout Graph
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30m steady