Rich Jones 10000m row
10,000m
Meters
39:45.7
Time
1:59.2
Pace
667
Calories
178
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 115 |
May 17, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.7 | 10,000m | 1:59.2 | 206 | 1009 | 23 | 178 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 23 | 166 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 23 | 177 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 181 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 23 | 181 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 26 | 185 |
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10K Test