Rich Jones 10:00 SkiErg
2,061m
Meters
10:00.0
Time
2:25.5
Pace
113
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 74 |
May 17, 2020 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 39 | 144 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 36 | 134 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 40 | 141 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 39 | 145 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 42 | 148 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 40 | 152 |
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Warmup