Rich Jones 30:00 SkiErg
6,523m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 1108 |
| Drag Factor | 76 |
May 19, 2020 06:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 36 | 155 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 36 | 149 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 36 | 153 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 37 | 157 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 37 | 156 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 38 | 161 |
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Workout Graph
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30m steady