Rich Jones 500m row

500m

Meters

1:38.9

Time

1:38.9

Pace

40

Calories

Average Watts362
Calories Per Hour1545
Stroke Rate36
Stroke Count60
Drag Factor149

May 20, 2020 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500m test piece

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.9 500m 1:38.9 362 1545 36
0:19.9 100m 1:39.5 355 1522 36
0:19.4 200m 1:37.0 383 1619 37
0:19.4 300m 1:37.0 383 1619 37
0:19.7 400m 1:38.5 366 1560 37
0:20.4 500m 1:42.0 330 1435 35

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Workout Graph

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