Rich Jones 10:00 SkiErg
2,035m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
141
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 90 |
May 28, 2020 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 23 | 141 |
2:00.0 | 363m | 2:45.2 | 78 | 566 | 23 | 132 |
4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 138 |
6:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 142 |
8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 148 |
10:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 147 |
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