Rich Jones 10:00 SkiErg

2,035m

Meters

10:00.0

Time

2:27.4

Pace

110

Calories

141

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count237
Drag Factor90

May 28, 2020 06:53:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,035m 2:27.4 109 675 23 141
2:00.0 363m 2:45.2 78 566 23 132
4:00.0 413m 2:25.2 114 692 25 138
6:00.0 410m 2:26.3 112 684 22 142
8:00.0 430m 2:19.5 129 743 24 148
10:00.0 420m 2:22.8 120 713 25 147

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Workout Graph

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