Rich Jones 5:01 row

1,064m

Meters

5:01.6

Time

2:21.7

Pace

59

Calories

135

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate17
Stroke Count132
Drag Factor118

May 28, 2020 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.6 1,064m 2:21.7 123 723 17 135
3:45.5 800m 2:20.9 125 730 18 134
5:01.6 264m 2:24.1 117 702 16 137

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Workout Graph

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