Rich Jones 5000m SkiErg
5,000m
Meters
20:59.7
Time
2:05.9
Pace
312
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Stroke Count | 763 |
| Drag Factor | 85 |
May 29, 2020 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 36 | 174 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 33 | 165 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 33 | 165 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 34 | 173 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 39 | 180 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 42 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m test