Rich Jones 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
157
Heart Rate
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 70 |
Stroke Count | 35 |
Drag Factor | 103 |
May 30, 2020 06:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 70 | 157 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 70 | 157 |
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0:30s test