Rich Jones 0:30 SkiErg

150m

Meters

0:30.0

Time

1:40.0

Pace

12

Calories

157

Heart Rate

Average Watts350
Calories Per Hour1504
Stroke Rate70
Stroke Count35
Drag Factor103

May 30, 2020 06:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

0:30s test

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 150m 1:40.0 350 1504 70 157
0:30.0 150m 1:40.0 350 1504 70 157

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Workout Graph

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