Rich Jones 13:43 row
3,400m
Meters
13:43.9
Time
2:01.1
Pace
228
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 128 |
May 31, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,400m | 2:01.1 | 197 | 977 | 23 | 166 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 163 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 168 |
| 13:43.0 | 859m | 2:09.8 | 160 | 850 | 23 | 168 |
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aborted 30' test