Rich Jones 21:41 SkiErg
5,016m
Meters
21:41.6
Time
2:09.7
Pace
306
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 90 |
May 31, 2020 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,016m | 2:09.7 | 160 | 851 | 28 | 165 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 28 | 161 |
| 17:13.2 | 2,000m | 2:08.7 | 164 | 864 | 29 | 170 |
| 21:41.5 | 1,016m | 2:12.0 | 152 | 823 | 28 | 164 |
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Workout Graph
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about 5k steady state