Rich Jones 1609m SkiErg
1,609m
Meters
7:15.1
Time
2:15.2
Pace
94
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 93 |
June 01, 2020 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,609m | 2:15.2 | 142 | 787 | 33 | 147 |
| 1:53.3 | 403m | 2:20.5 | 126 | 733 | 31 | 137 |
| 1:50.0 | 806m | 2:16.4 | 138 | 773 | 32 | 148 |
| 1:47.4 | 1,209m | 2:13.2 | 148 | 809 | 34 | 151 |
| 1:44.4 | 1,609m | 2:10.5 | 157 | 841 | 37 | 155 |
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