Rich Jones 1000m SkiErg
1,000m
Meters
4:49.8
Time
2:24.9
Pace
53
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 87 |
June 03, 2020 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 28 | 134 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 24 | 125 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 25 | 129 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 27 | 134 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 32 | 143 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 32 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup