Rich Jones 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
114
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 120 |
June 04, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 18 | 150 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 144 |
| 4:00.0 | 159m | 6:17.3 | 7 | 322 | 8 | 136 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 155 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 160 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 156 |
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