Rich Jones 8:46 row
1,920m
Meters
8:46.0
Time
2:16.9
Pace
111
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 115 |
June 06, 2020 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 1,920m | 2:16.9 | 136 | 768 | 18 | 145 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 135 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 140 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 146 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 155 |
| 8:46.0 | 170m | 2:15.2 | 141 | 786 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#ergforequality