Rich Jones 18:07 SkiErg

3,890m

Meters

18:07.4

Time

2:19.7

Pace

221

Calories

151

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate28
Stroke Count573
Drag Factor78

June 07, 2020 16:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.4 3,890m 2:19.7 128 741 28 151
5:00.0 1,093m 2:17.2 135 766 29 151
10:00.0 1,053m 2:22.4 121 716 28 140
15:00.0 1,072m 2:19.9 128 739 29 156
18:07.0 672m 2:19.1 130 747 28 157

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Workout Graph

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