Rich Jones 15:03 row
3,332m
Meters
15:03.9
Time
2:15.6
Pace
203
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 122 |
June 10, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,332m | 2:15.6 | 140 | 782 | 17 | 152 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 | 147 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 | 154 |
| 15:03.0 | 664m | 2:17.8 | 134 | 760 | 16 | 155 |
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aborted 30m into steady