Rich Jones 50000m row
50,000m
Meters
3:47:28.1
Time
2:16.4
Pace
2935
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 4116 |
| Drag Factor | 111 |
June 13, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47:28.1 | 50,000m | 2:16.4 | 138 | 773 | 18 | 158 |
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 18 | 156 |
| 22:54.9 | 10,000m | 2:17.4 | 135 | 763 | 17 | 155 |
| 22:56.4 | 15,000m | 2:17.6 | 134 | 761 | 17 | 153 |
| 22:47.8 | 20,000m | 2:16.7 | 137 | 770 | 18 | 153 |
| 22:45.2 | 25,000m | 2:16.5 | 138 | 773 | 18 | 156 |
| 22:41.7 | 30,000m | 2:16.1 | 139 | 777 | 18 | 161 |
| 22:59.7 | 35,000m | 2:17.9 | 133 | 758 | 18 | 156 |
| 22:47.6 | 40,000m | 2:16.7 | 137 | 770 | 18 | 160 |
| 22:36.5 | 45,000m | 2:15.6 | 140 | 782 | 18 | 163 |
| 22:10.9 | 50,000m | 2:13.0 | 148 | 810 | 20 | 175 |
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Workout Graph
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50K.