Rich Jones 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 158 |
June 18, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 137 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 122 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 135 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 134 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 151 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 145 |
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