Rich Jones 1000m row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
75
Calories
169
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 128 |
June 19, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 31 | 169 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 | 161 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 30 | 169 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 30 | 171 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 32 | 173 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 30 | 173 |
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