Rich Jones 21097m row
21,097m
Meters
1:27:39.2
Time
2:04.6
Pace
1344
Calories
173
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1888 |
| Drag Factor | 110 |
June 20, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:39.2 | 21,097m | 2:04.6 | 181 | 922 | 21 | 173 |
| 16:39.6 | 4,000m | 2:04.9 | 179 | 917 | 20 | 165 |
| 16:42.8 | 8,000m | 2:05.3 | 178 | 911 | 20 | 167 |
| 16:43.5 | 12,000m | 2:05.4 | 177 | 910 | 21 | 168 |
| 16:41.6 | 16,000m | 2:05.2 | 178 | 913 | 22 | 178 |
| 16:26.9 | 20,000m | 2:03.3 | 186 | 941 | 24 | 181 |
| 4:24.7 | 21,097m | 2:00.6 | 199 | 985 | 24 | 184 |
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