Rich Jones 4:21 SkiErg
1,006m
Meters
4:21.0
Time
2:09.7
Pace
64
Calories
156
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 34 |
Drag Factor | 78 |
June 22, 2020 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.0 | 1,006m | 2:09.7 | 160 | 851 | 34 | 156 |
4:10.4 | 1,006m | 2:04.4 | 182 | 924 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup