Rich Jones 4:21 SkiErg

1,006m

Meters

4:21.0

Time

2:09.7

Pace

64

Calories

156

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate34
Drag Factor78

June 22, 2020 17:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.0 1,006m 2:09.7 160 851 34 156
4:10.4 1,006m 2:04.4 182 924 34 156

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Workout Graph

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