Rich Jones 22:27 SkiErg
5,003m
Meters
22:27.7
Time
2:14.6
Pace
296
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 76 |
June 29, 2020 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,003m | 2:14.6 | 143 | 792 | 29 | 164 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 31 | 162 |
| 17:49.5 | 2,000m | 2:14.5 | 144 | 794 | 30 | 164 |
| 22:27.7 | 1,003m | 2:18.6 | 131 | 751 | 28 | 167 |
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