Rich Jones 5:00 SkiErg
1,174m
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 79 |
June 29, 2020 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 | 147 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 35 | 132 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 146 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 38 | 150 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 36 | 154 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 155 |
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