Rich Jones 6000m SkiErg
6,000m
Meters
24:38.4
Time
2:03.2
Pace
385
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 39 |
| Stroke Count | 980 |
| Drag Factor | 72 |
July 02, 2020 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 6,000m | 2:03.2 | 187 | 944 | 39 | 168 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 40 | 160 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 39 | 166 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 39 | 167 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 39 | 170 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 40 | 170 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 42 | 175 |
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6K test ski