Rich Jones 1000m SkiErg
1,000m
Meters
3:36.6
Time
1:48.3
Pace
72
Calories
176
Heart Rate
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 47 |
Stroke Count | 169 |
Drag Factor | 80 |
July 02, 2020 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 47 | 176 |
0:44.1 | 200m | 1:50.2 | 261 | 1198 | 48 | 154 |
0:41.7 | 400m | 1:44.2 | 309 | 1363 | 49 | 174 |
0:42.5 | 600m | 1:46.2 | 292 | 1304 | 48 | 185 |
0:44.2 | 800m | 1:50.5 | 259 | 1192 | 45 | 184 |
0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 45 | 184 |
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1K ski test PR