Rich Jones 10:00 SkiErg
1,818m
Meters
10:00.0
Time
2:45.0
Pace
102
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 80 |
July 02, 2020 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 25 | 136 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 141 |
| 4:00.0 | 210m | 4:45.7 | 15 | 351 | 14 | 109 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 27 | 135 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 31 | 150 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 29 | 149 |
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