Rich Jones 0:30 SkiErg

155m

Meters

0:30.0

Time

1:36.7

Pace

13

Calories

167

Heart Rate

Average Watts386
Calories Per Hour1629
Stroke Rate64
Stroke Count32
Drag Factor111

July 03, 2020 16:10:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

30 sec test PR

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 155m 1:36.7 386 1629 64 167
0:30.0 155m 1:36.7 386 1629 64 167

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