Rich Jones 10000m SkiErg
10,000m
Meters
42:13.2
Time
2:06.6
Pace
626
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 37 |
| Stroke Count | 1584 |
| Drag Factor | 76 |
July 05, 2020 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.2 | 10,000m | 2:06.6 | 172 | 892 | 37 | 153 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 38 | 146 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 37 | 148 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 37 | 147 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 37 | 156 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 39 | 169 |
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Brick leg 2 10K (PR)