Rich Jones 15000m SkiErg
15,000m
Meters
1:05:10.0
Time
2:10.3
Pace
915
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 2266 |
| Drag Factor | 71 |
July 17, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.0 | 15,000m | 2:10.3 | 158 | 844 | 34 | 152 |
| 13:32.7 | 3,000m | 2:15.4 | 141 | 784 | 33 | 146 |
| 13:05.1 | 6,000m | 2:10.8 | 156 | 837 | 35 | 147 |
| 12:53.6 | 9,000m | 2:08.9 | 163 | 861 | 36 | 152 |
| 12:50.9 | 12,000m | 2:08.4 | 165 | 867 | 35 | 157 |
| 12:47.7 | 15,000m | 2:07.9 | 167 | 875 | 35 | 158 |
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15K SS