Rich Jones 100m row

100m

Meters

0:16.5

Time

1:22.5

Pace

11

Calories

151

Heart Rate

Average Watts623
Calories Per Hour2445
Stroke Rate55
Stroke Count15
Drag Factor104

July 19, 2020 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

100M test PR

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.5 100m 1:22.5 623 2445 55 151
0:16.5 100m 1:22.5 623 2445 55 151

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Workout Graph

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