Rich Jones 500m SkiErg
500m
Meters
1:44.3
Time
1:44.3
Pace
35
Calories
169
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 52 |
| Stroke Count | 91 |
| Drag Factor | 77 |
July 20, 2020 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 52 | 169 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 54 | 152 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 49 | 168 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 52 | 173 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 55 | 176 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 52 | 176 |
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500m Test 1st time