Rich Jones 3:21 SkiErg

768m

Meters

3:21.0

Time

2:10.8

Pace

46

Calories

157

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate33
Drag Factor69

July 21, 2020 16:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.0 768m 2:10.8 156 837 33 157
3:21.0 768m 2:10.8 156 837 33 157

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Workout Graph

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