Rich Jones 1111m SkiErg
1,111m
Meters
4:39.8
Time
2:05.9
Pace
70
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 41 |
| Stroke Count | 189 |
| Drag Factor | 83 |
July 22, 2020 05:36:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,111m | 2:05.9 | 175 | 903 | 41 | 135 |
| 4:39.8 | 1,111m | 2:05.9 | 175 | 903 | 41 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup