Rich Jones 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
164
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 118 |
July 22, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 37 | 164 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 43 | 138 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 168 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 | 170 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 173 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 174 |
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500m test PR