Rich Jones 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 105 |
July 22, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 17 | 155 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 17 | 147 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 17 | 153 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 17 | 155 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 17 | 157 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K steady