Rich Jones 1000m row
1,000m
Meters
3:20.5
Time
1:40.2
Pace
80
Calories
176
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 113 |
July 27, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 1,000m | 1:40.2 | 347 | 1495 | 32 | 176 |
| 0:24.7 | 125m | 1:38.8 | 363 | 1548 | 36 | 165 |
| 0:24.7 | 250m | 1:38.8 | 363 | 1548 | 32 | 173 |
| 0:24.7 | 375m | 1:38.8 | 363 | 1548 | 32 | 176 |
| 0:25.0 | 500m | 1:40.0 | 350 | 1504 | 31 | 178 |
| 0:25.2 | 625m | 1:40.8 | 342 | 1476 | 31 | 179 |
| 0:25.2 | 750m | 1:40.8 | 342 | 1476 | 33 | 179 |
| 0:25.5 | 875m | 1:42.0 | 330 | 1435 | 31 | 180 |
| 0:25.6 | 1,000m | 1:42.4 | 326 | 1421 | 33 | 179 |
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1000m test PR