Rich Jones 5:03 row

1,242m

Meters

5:03.0

Time

2:01.9

Pace

80

Calories

155

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count216

July 27, 2020 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.0 1,242m 2:01.9 193 963 22 155
5:00.0 1,234m 2:01.5 195 970 22 155
5:03.0 9m 2:46.6 76 560 0 156

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Workout Graph

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