Rich Jones 500m SkiErg
500m
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
169
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 54 |
| Stroke Count | 94 |
| Drag Factor | 74 |
July 31, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 54 | 169 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 54 | 159 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 52 | 169 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 56 | 171 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 56 | 173 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 55 | 176 |
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500m PR