Rich Jones 5:00 SkiErg
1,190m
Meters
5:00.0
Time
2:06.0
Pace
73
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 75 |
July 31, 2020 16:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 | 141 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 130 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 139 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 144 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 149 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 146 |
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