Rich Jones 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
65
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 116 |
August 01, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 134 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 110 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 144 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 134 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 142 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 143 |
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