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Rich Jones 6000m SkiErg

6,000m

Meters

23:45.6

Time

1:58.8

Pace

402

Calories

179

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate43
Stroke Count1022
Drag Factor84

August 05, 2020 18:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

6k test PR

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.6 6,000m 1:58.8 209 1018 43 179
2:59.3 750m 1:59.5 205 1005 42 170
2:59.2 1,500m 1:59.4 205 1006 43 176
2:59.3 2,250m 1:59.5 205 1005 43 178
2:59.2 3,000m 1:59.4 205 1006 43 178
2:59.3 3,750m 1:59.5 205 1005 42 180
2:59.2 4,500m 1:59.4 205 1006 42 183
2:59.2 5,250m 1:59.4 205 1006 43 182
2:50.9 6,000m 1:53.9 237 1114 48 189

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Workout Graph

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