Rich Jones 5:00 SkiErg
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 84 |
August 05, 2020 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 65 | 33 | 156 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 35 | 149 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 35 | 156 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 38 | 163 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 26 | 155 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 35 | 158 |
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