Rich Jones 15000m SkiErg
15,000m
Meters
1:04:00.2
Time
2:08.0
Pace
930
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 38 |
| Stroke Count | 2436 |
| Drag Factor | 69 |
August 12, 2020 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.2 | 15,000m | 2:08.0 | 167 | 874 | 38 | 167 |
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 38 | 164 |
| 12:48.0 | 6,000m | 2:08.0 | 167 | 874 | 38 | 166 |
| 12:48.1 | 9,000m | 2:08.0 | 167 | 874 | 38 | 165 |
| 12:48.0 | 12,000m | 2:08.0 | 167 | 874 | 38 | 169 |
| 12:48.1 | 15,000m | 2:08.0 | 167 | 874 | 38 | 174 |
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15K steady