Rich Jones 100m row
100m
Meters
0:53.3
Time
4:26.5
Pace
5
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
August 18, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 100m | 4:26.5 | 18 | 363 | 16 |
| 0:53.3 | 100m | 4:26.5 | 18 | 363 | 16 |
Race Eric